Amount of Fatty acids, total polyunsaturated in Ice creams, regular, low carbohydrate, vanilla
Sweets
In 100 g (Grams) of Ice creams, regular, low carbohydrate, vanilla there is 0.41 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Ice creams, regular, low carbohydrate, vanilla.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Ice creams, regular, low carbohydrate, vanilla
Ice creams, regular, low carbohydrate, vanilla is a type of Sweets. The most significant nutrients in Ice creams, regular, low carbohydrate, vanilla are listed below.
Water
|
61 g
|
61%
|
Energy (calorie)
|
216 kcal
|
|
Energy (joule)
|
903 kJ
|
|
Protein
|
3.17 g
|
3.17%
|
Total lipid (fat)
|
12.7 g
|
12.7%
|
Ash
|
0.9 g
|
0.9%
|
Carbohydrate, by difference
|
22.23 g
|
22.23%
|
Fiber, total dietary
|
4.8 g
|
4.8%
|
Sugars, total
|
6.35 g
|
6.35%
|
Calcium, Ca
|
128 mg
|
0.13%
|
Iron, Fe
|
0.09 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
105 mg
|
0.10%
|
Potassium, K
|
199 mg
|
0.20%
|
Sodium, Na
|
48 mg
|
0.05%
|
Zinc, Zn
|
0.69 mg
|
|
Copper, Cu
|
0.023 mg
|
|
Manganese, Mn
|
0.008 mg
|
|
Selenium, Se
|
2.6 µg
|
|
Vitamin C, total ascorbic acid
|
0.6 mg
|
|
Nutrients in Ice creams, regular, low carbohydrate, vanilla